If you had to choose at lunchtime one of these two dishes, which would you think is more healthy? The top dish is Khao Kha Moo (ข้าวขาหมู) which is pork leg on rice. The bottom dish is Khao Mun Gai (ข้าวมันไก่) which is boiled chicken on rice. I thought that the pork dish would be more fattening but I was wrong. This apparently only has 456 calories. This breaks down as 16.4 of fat and 55.5g of carbohydrates. In comparison, the chicken on rice is 600 calories (24.6 fat/74.5 carbohydrates). I guess it is the way they cook the rice in chicken stock. Probably better to have it on plain rice.