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Tag: Healthy Life

Where to Buy Healthy Food in Bangkok – Part 01

Where to Buy Healthy Food in Bangkok – Part 01

Series of blogs about companies and individuals that are growing or producing food that are good for your health. Most don’t have their own shop but have been spotted selling at various health markets in Bangkok. For example, at either the Bangkok Farmers’ Market or the Spring Epicurean Market. CSA Munching Box – Raitong Organics Farm, together with our Creative Farming Network, has started a CSA – Community Support Agriculture – subscription programme called the ‘Munching Box’ to provide home-grown…

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Bangkok Farmers’ Markets in September 2013

Bangkok Farmers’ Markets in September 2013

Bangkok Farmers’ Markets during September 2013: Saturday September 14th, 9am till 4pm @ Nawamin Festival Walk Thursday September 19th, 5pm till 12 Twilight Market @ K Village Saturday September 21st, 9am till 4pm @ Four Points by Sheraton Sukumvit 15 Saturday September 28th & Sunday September 29th 9am till 5pm @ K Village FollowFacebook

Where to Buy a Juicer in Bangkok

Where to Buy a Juicer in Bangkok

People keep asking me what juicers I use and where I bought them. So, I thought I would put together a quick list of what I have and where I bought them. However, before I proceed, I need to emphasize that I’m not an expert as I have only been juicing since 1st January. But, hopefully I can help people a little with a few tips. If you can add anything else then please post in the comments. The first…

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Learn How to Eat Healthily in Bangkok

Learn How to Eat Healthily in Bangkok

Ever since I started juicing at the start of this year, my whole outlook on what I eat has changed. I originally intended to supplement my diet with fruit and vegetable juices. But, in the process I started thinking twice about consuming fast food and basically anything that is deep fried or coated in sugar. During my research I realized that my body just didn’t need this food in order to survive. That goes for coffee too. I no longer…

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Bangkok Farmers Market on 25th May

Bangkok Farmers Market on 25th May

The next Bangkok Farmers Market will take place on Saturday 25th May at K Village on Sukhumwit 26 in Bangkok. This will take place from 8 a.m. to 3:00 p.m. You will be able to buy locally grown, locally made, locally crafted, organic produce from all over Thailand. In addition there will be on sale homeware, plants & flowers, and eco-friendly & healthy products. More information from www.BKKFM.com FollowFacebook

How I lost 15 Kilos Juicing in Thailand

How I lost 15 Kilos Juicing in Thailand

Over the new year, I made a resolution to make some big changes about my life. I’m not the kind of person who usually gets ill and I cannot remember the last time I had a day off work. But last year was a wake-up for me as many times I suffered from flu-like symptoms and other aches and pains. I was also overweight and I knew there is something that I needed to do before it was too late. The big change for…

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Buying a Slow Juicer in Thailand

Buying a Slow Juicer in Thailand

As you probably know by now I’m very much into juicing and feel great for it. I have more energy during the day and no longer need to drink coffee. Over the new year I bought myself a Philips centrifugal juicer. These kinds of juicers are around 4-7,000 Baht. They are great and do a wonderful job, but they are not perfect. When I bought my juicer I knew about the more expensive masticating juicers. These are sometimes called a…

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Bangkok Farmers Market on 23rd March

Bangkok Farmers Market on 23rd March

The first Bangkok Farmers Market will be taking place on Saturday 23rd March 2013 at Four Points by Sheraton Sukhumwit 15, 8th floor Garden Tower from 8 a.m. to 2 p.m It will feature Organic Produce & Agricultural Products Vendors from all over Thailand Guest speakers from Organic Farms & Companies Kids activities & Play area Prepared foods from local restaurants Live Music For more information, follow @BKKFM FollowFacebook

Juicing in Thailand

Juicing in Thailand

Every year I come up with new ideas for New Year’s Resolutions, and like most other people, I never stick to them. But, this year has been different. At least for the last two months. Buying my bicycle nearly two years ago was a life changer for me. Particularly last year as I was using it a lot more to get around, run errands and also for exploring. As you know I love street food and cycling enabled me to…

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Plastic Water Bottles Can Be Dangerous for Your Health

Plastic Water Bottles Can Be Dangerous for Your Health

A good tip here. Some petrol stations give you free bottles of water when you fill up. Quite often I keep these in the car for weeks. But studies show that water in plastic bottles and exposed to direct sunlight is dangerous for you. If you have any bottles in your car, best to throw them away now. FollowFacebook