Browsed by
Category: Juicing in Thailand

My Experience of doing a “Reboot” with Lifestyle Juicery in Bangkok

My Experience of doing a “Reboot” with Lifestyle Juicery in Bangkok

My life changed just over two years ago when I started juicing for the first time. I had been ill a lot and friends had suggested that by juicing vegetables and fruit I would feel much better. Around the same time I watched the excellent documentary Fat Sick and Nearly Dead which was an inspiration to me for doing a “reboot” of my body. I bought a cheap juicer to start with as I wan’t sure if this was just a…

Read More Read More

Doing a Lifestyle Juice Cleanse in Bangkok

Doing a Lifestyle Juice Cleanse in Bangkok

Two years have now passed since I bought my first juicer and started paying more attention to my health. If anything, juicing for me has made me more aware of the food that I eat. I often stop and ask myself, does this food have any health benefits for me. Since I started juicing regularly I have never had the flu or any other serious ailment. I wrote in an earlier blog (see here), that before I started juicing I was eating…

Read More Read More

Doing a Juice Detox with the help of UP Wristband by Jawbone

Doing a Juice Detox with the help of UP Wristband by Jawbone

If you follow my blog, you will know that on 1st January last year I started my new year’s resolution of living a healthier life. To kickstart this I decided to buy a juicer which eventually led me to doing a ten day juice detox (see here for my blogs on this subject). Last year I did two ten day juice detoxes. This doesn’t mean that I stopped juicing in-between. That’s always the biggest mistake and the reason people put…

Read More Read More

First Look at the Gac Fruit and an attempt to make Gac Juice

First Look at the Gac Fruit and an attempt to make Gac Juice

Last weekend I bought some Gac fruit, which is often labelled as a super-fruit due to its high nutritional value. In Thailand it is called “Fak Khao”. From what I understand the name “Gac” is Vietnamese which leads me to believe that the fruit is native to that country. You don’t see it often in Thailand but it is starting to turn up more regularly in specialty markets like farmer’s markets and riverside markets. They have some at Bang Namphueng…

Read More Read More

Where to Buy a Juicer in Bangkok

Where to Buy a Juicer in Bangkok

People keep asking me what juicers I use and where I bought them. So, I thought I would put together a quick list of what I have and where I bought them. However, before I proceed, I need to emphasize that I’m not an expert as I have only been juicing since 1st January. But, hopefully I can help people a little with a few tips. If you can add anything else then please post in the comments. The first…

Read More Read More

How I lost 15 Kilos Juicing in Thailand

How I lost 15 Kilos Juicing in Thailand

Over the new year, I made a resolution to make some big changes about my life. I’m not the kind of person who usually gets ill and I cannot remember the last time I had a day off work. But last year was a wake-up for me as many times I suffered from flu-like symptoms and other aches and pains. I was also overweight and I knew there is something that I needed to do before it was too late. The big change for…

Read More Read More

Buying a Slow Juicer in Thailand

Buying a Slow Juicer in Thailand

As you probably know by now I’m very much into juicing and feel great for it. I have more energy during the day and no longer need to drink coffee. Over the new year I bought myself a Philips centrifugal juicer. These kinds of juicers are around 4-7,000 Baht. They are great and do a wonderful job, but they are not perfect. When I bought my juicer I knew about the more expensive masticating juicers. These are sometimes called a…

Read More Read More

Juicing in Thailand

Juicing in Thailand

Every year I come up with new ideas for New Year’s Resolutions, and like most other people, I never stick to them. But, this year has been different. At least for the last two months. Buying my bicycle nearly two years ago was a life changer for me. Particularly last year as I was using it a lot more to get around, run errands and also for exploring. As you know I love street food and cycling enabled me to…

Read More Read More